Gardening Made Easier
The sun has appeared and we can now enjoy our summer gardens and outdoor spaces! Gardening has always been a much loved activity, and is good for us too.
Stay fit and feel well
A little strength exercising every day can go far to keep us healthy, and balance exercises can help prevent falls. And it can actually be fun as well as healthy!
Stay warm for less
There are some great, innovative ways of keeping warm that many of us may not have thought of
Not on the high street – but why?
If you were to need something you’d never bought before – something related to getting older and a bit less supple – where do you go to find it?
Living at home for longer
To continue to live independently sometimes requires sourcing a helpful gadget or two – be it a mobility aid or a particularly supportive cushion.
