The Securemax exercise ball is proven to help and train in physiotherapy and exercise – it can also be used instead of a chair in the home or office. Relax against this gym ball, stretch on it, sit on it – it’s very versatile! Designed to strengthen back musculature, these exercise balls can help relieve back pain and the spine. Featuring the Securemax® system – which means if punctured the ball deflates rather than bursts.
The Securemax exercise ball includes a plug lifter and an exercise poster, providing you with ideas for exercises and positioning
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Which size is right for me?
- measure the length of your arm from shoulder to wrist
- this measurement roughly corresponds to the required minimum diameter
- always choose the ball slightly larger in diameter