This Gel Ball Hand Exerciser comes in a pack of 5 balls in various colours representing varying levels of resistance.
A simple but effective rehabilitation tool to exercise and rebuild strength in the fingers, hands and wrists.
The balls are pleasant to the touch and spring back to their original shape after being squeezed.
Simply hold the ball in one hand with fingers enclosed around it and squeeze. Hold each squeeze five to 10 seconds, relax and repeat 10 to 15 times. Do this exercise three times a day for each hand.
This Gel Ball Hand Exerciser comes in a set of 5:
- pink – extra soft
- blue – soft
- green – medium
- orange – firm
- black – extra firm