Balance yourself fit and improve your concentration.
The older we get, the more prone we are to slips and injuries. Balance is crucial – regardless of your age of activity level.
The Balance Board Plus is a great tool for gentle exercises designed to improve coordination and balance. It is lightweight and comes with integrated handles underneath to give extra support. The textured surface of the Balance Board provides grip whether standing, kneeling or sitting.
The Sissel balance board can be used to improve a wide range of things including:
- Motor function and control.
- Co-ordination.
- Proprioception (your bodies ability to know where your joints are which reduced the chance of injuries)
- Focus and concentration.
- Strength including your core.
Made in Sweden.
