the key to longer life

There’s plenty of evidence that staying fit is a very good idea. The NHS is overstretched, and we’d all like to avoid doctor’s appointments and hospital visits if possible. A little strength and balance exercise every day can go far to keep us healthy. And it can be fun to roll out a mat … just a few minutes a day can make a huge difference. We have hot and cold pads which help alleviate muscle pain and aching joints post-exercise. And even posture cushions – great to strengthen your back without exercising. So no excuses!

  • flexyfoot urban hiking pole

  • Multi-purpose 3-in-1 gel wrap

  • Securemax exercise ball

  • Balancefit

  • X-Tension ring set

  • ECO PER® exercise mat

  • Franklin soft ball

  • Sitfit

  • Gell ball hand exerciser – 5 pack

  • Balance fit pad

  • X-Tension resistance band

  • Sissel Sitfit Plus

    Sissel sitfit plus

stay fit and feel well stay fit and feel well
Time to get the garden in order Time to get the garden in order
spring cleaning - no problem! spring cleaning - no problem!